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Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: /feed
Disallow: /av-leg-tf1.php
Disallow: /comments
Disallow: */trackback
Disallow: */feed
Disallow: */comments
Allow: /
Allow: /wp-content/uploads
Sitemap: http://www.todoformula1.net/sitemap.xml